Let's spend a weekend together and strengthen our bodies from the inside out.
Here's what you’ll learn:
- Why Eating Plants Can Make You Bulletproof to Chronic Western Disease
- How to Prevent & Reverse Heart Disease
- How to Go Plant-Strong—What to Buy, What to Cook, What to Eat for Breakfast, Lunch & Dinner We'll provide the list and you'll learn to make your meals together with Rip, Jane and Ann Esselstyn
- Label Reading - Never Believe Anything on the Front of a Package
- The Engine 2 Story: How a Texas Firefighter Converted His BBQ-loving Fire Station from T-Bones to Tofu
- From Pills to Plants: Overcoming Food & Drug Addiction